About Nicole Franklin
Nicole Franklin is a Registered Social Worker (RSW) and Psychotherapist with the Ontario College of Social Workers. Nicole Graduated from Ryerson University with a Masters of Social Work degree (MSW) and has over 10 years of experience supporting individuals and families. Nicole has also received recognition from the University of Toronto as a Social Work Clinical Supervisor.
A Live Free session is not just your typical ‘talk therapy’, but a safe space for you to reduce stress, increase coping strategies, while strengthening relationships and healing trauma. We support you on your journey, while bringing resiliency to the surface of exploration through creative and innovative approaches.
The Live Free model is rooted in a holistic approach to wellness with an understanding that all aspects of your health and wellbeing are interconnected. This approach allows the various aspects of ‘who you are’ at home, work, school and relationships to become apart of our sessions to develop the most effective, well-rounded solutions.
About The Live Free Method
The Live Free model is rooted in a holistic approach to wellness with an understanding that all aspects of your health and wellbeing are interconnected. This approach allows the various aspects of ‘who you are’ to become apart of our sessions to develop the most effective, well-rounded solutions.
Live Free works within a client-centred, trauma-informed and anti-oppressive framework. Live Free ensures that all clients are treated with respect in a non-judgmental manner, through the use of evidence informed therapeutic approaches including: Cognitive Behavioral Therapy (CBT), Trauma-Informed Practice, Brief Solution Focused Therapy, Narrative Therapy, Arts Based and Mindfulness approaches.
Live Free is proud to work collaboratively with our Community Partners to ensure well-coordinated referrals and the best supports for those we work with. Live Free is also committed to following policies, procedures and service delivery in line with best practices.
Live Free is dedicated to providing high-quality mental health and wellness services that help diverse individuals and families reach their full potential.
An inclusive community where all individuals and families have the necessary supports to move forward in healthy and resilient ways.
One to one therapy session for adults (18yrs.+) who would benefit from holistic and goal-directed support. Short and long term options available to support individual needs, while space and guidance are provided for you to engage in self reflection, explore strengths, improve relationships, develop healthy boundaries and build coping strategies to manage past and current stressors in your life.
Live Free offers Virtual Care Sessions for Individuals and families through: Telephone Counselling and Online Video Therapy. Virtual care ensures quality, client centered care without having to leave home. Our Virtual Care Program is centred in: Connection, Comfort and Convenience.
Children & Youth Therapy
Live Free specializes in engaging children & youth (6-18yrs.) in a therapeutic counselling process. Live Free supports children, youth and their families experiencing difficulties at home, school and community. We work with parents and children to explore feelings and develop healthy coping skills to get through difficult times, while ensuring their overall mental health and wellness needs are met to ensure a successful future.
Therapeutic counselling designed to stabilize families in times of need and crisis. Short-term interventions for family systems, with options for follow-up support to maintain positive changes over time. A multi-systemic approach to moving families forward, while facilitating community referrals as necessary.
Parent Coaching Session
Live Free offers comprehensive supports to parents and guardians of young people. We help strengthen your parenting skills and develop the knowledge necessary to support your child and help them ensure success at home, school and in the community.
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