Hey, I am Chantal!

I believe that healing requires learning to dance with discomfort, while centering hope. I provide a safe space for every individual to be heard and understood.

I have years of experience in supporting children, teens adults and families within an anti-oppressive, trauma-informed framework. I utilize advanced therapeutic approaches such as cognitive behavioral therapy, narrative therapy and more to support your wellness journey.

If you struggle with anxiety, depression, stress, self-esteem and other life circumstances, feel free to reach out so that we can work collaboratively towards a healthier you.