About Live Free

The Live Free team is committed to providing holistic, trauma-informed, anti-oppressive and culturally relevant services rooted in Self Care and Community Care. We offer professional and innovative mental health and wellness services including therapeutic counselling, clinical consultation, integrated employee wellbeing programs and more. We work collaboratively with you to ensure a gaol-focused plan that honors each individual’s intersecting identities and meets your individual, family or organizations unique wellness needs. Our work together is centered within best practice and evidence-informed frameworks to ensure the most effective, well-rounded solutions. 

The Live Free team is dedicated to curating inclusive, accessible and decolonized wellness spaces for all, while learning and growing together. We work with purpose alongside our community partners towards addressing existing barriers for minority groups within mental health care, with a focus on supporting Black, Indigenous and People of Colour (including LGBTQ2+ folks) in working towards restorative healing. We are committed to ensuring you feel heard and seen, while supporting you in reaching your full potential and living your best life, live free. 



To provide high-quality, trauma-informed, and anti-oppressive mental health and wellness services for all



A collaborative community ensuring improved access to culturally relevant mental health and wellness services for Black, Indigenous and People of Colour, while working together towards dismantling oppressive systems and ensuring transformational change within mental health care.


We value client-centered and compassionate care, offered within a safe, respectful and non-judgmental environment. Our services are rooted within innovative, collaborative and culturally responsive approaches to mental health care.




Creative Innovation

Cultural Responsiveness