Saying “No” as Self Care

by | Jul 16, 2020 | Self Care | 0 comments

Here are 5 ways to say “no” when that’s too hard 

  1. I would love to, but I don’t have that to give right now and can’t take that on
  2. That won’t work for me unfortunately but thanks so much for thinking of me 
  3. I can’t answer right now, can you get back to me I’ll need time to think about it 
  4. I want to, but I am unable to at this time but I can do…
  5. I’m going to say no for now, but I will let you know if things change 

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